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Optavia Stomach Issues: What to Expect When Starting Your Diet

Gut Issues and Optavia The first day we started our weight loss journey with the Optavia program, we, like you really didn’t know what to expect. Our Optavia coach said, “Eat the optavia fuelings, drink lots of water and enjoy those lean green meals once a day!” We did. For us, the journey was smooth …

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The Best Healthy Chicken Wrap Recipe For Optavia

A Healthy Chicken Wrap Recipe that Works on Your Plan Looking for a healthy chicken wrap recipe that fits into your Optavia plan? Look no further! These zero carb, zero sugar wraps can be used to create almost any recipe you want. In this article we’ll talk about what makes these wraps so good and …

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Easy Recipe for Chicken Poblano Stuffed Peppers

Chicken Stuffed Poblano Peppers Lean And Green Looking for a recipe that is Optavia friendly and tastes great? Look no further than our free recipe for chicken poblano stuffed peppers! This dinner is simple to make, yet packs a lot of flavors. The poblano pepper is a delicious star of the show in this recipe, …

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Pizza Stuffed Chicken Breasts – Lean and Green Meal

Can you Stuff Pizza in a Chicken Breast? How can you even think of pizza being stuffed into chicken breasts? That doesn’t make sense. Or does it? When I was a kid I drove my family crazy. I combined everything on my plate. My mashed potatoes were filled with corn. I mixed side dishes with …

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Get Your Lean and Green On With These Teriyaki Skewers

Why we love These Sugar Free Teriyaki Skewers Summertime is the perfect time to fire up the grill and cook up some delicious skewers. Most people think that healthy food has to taste bad, or that it’s going to be hard to make. These sugar free teriyaki skewers are packed with flavor and are perfect …

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Cheating on a Diet: What You Need to Know

If weight loss is your goal, you may be wondering if it’s okay to have cheat days on your diet. The answer is yes…and no. Cheat days may not destroy your diet program. But it’s important to understand the difference between cheating and making informed choices on a weight loss diet. In this blog post, …

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