Food Guides

A Healthy Chicken Wrap Recipe that Works on Your Plan Looking for a healthy chicken wrap recipe that fits into your Optavia plan? Look no further! These zero carb, zero sugar wraps can be used to create almost any recipe you want. In this article we’ll talk about what makes these wraps so good and …

Finally, A One Page Optavia Fat Guide If you’re an Optavia client, then you know that in Optavia, healthy fat is crucial to the program. It can also be confusing! I mean, my coach said, “Eat the food and drink the water.” Then I heard about Optavia condiments and fats! What are healthy fats, and …

Why a Condiments List For Optavia If you’re like us, you probably have a cabinet full of condiments. Everything from ketchup and mustard to soy sauce and mayonnaise. The average American spends almost $4.00 on condiments every time they go to the store! But what condiments make the list for Optavia? There are seven categories …

Chicken Stuffed Poblano Peppers Lean And Green Looking for a recipe that is Optavia friendly and tastes great? Look no further than our free recipe for chicken poblano stuffed peppers! This dinner is simple to make, yet packs a lot of flavors. The poblano pepper is a delicious star of the show in this recipe, …

Can you Stuff Pizza in a Chicken Breast? How can you even think of pizza being stuffed into chicken breasts? That doesn’t make sense. Or does it? When I was a kid I drove my family crazy. I combined everything on my plate. My mashed potatoes were filled with corn. I mixed side dishes with …

Why we love These Sugar Free Teriyaki Skewers Summertime is the perfect time to fire up the grill and cook up some delicious skewers. Most people think that healthy food has to taste bad, or that it’s going to be hard to make. These sugar free teriyaki skewers are packed with flavor and are perfect …

Air Fried Pork Chops Give You A Super Power Have you ever wondered what it would be like to have a superpower? To be able to fly through the air like Superman, or read people’s thoughts like Professor X? To be able to move objects with your mind, or turn invisible at will? While most …

Using ButcherBox Steaks and the Perfect Marinade Looking for a delicious and easy-to-follow grilled Butcherbox steak recipe? Look no further! This recipe is perfect for summer grilling, and it’s also really healthy and lean. The meat is from Butcherbox, which is our go-to subscription protein delivery service. We love using Butcherbox because the meat is …

Awesome Stuffed Chicken Breast Recipe For Date Night Tired of the same old date night routine? Looking for a way to add some excitement and romance back into your relationship? Then look no further, because we’ve got the perfect recipe for you. This Cheesy Asparagus stuffed Chicken With Sun Dried Tomatoes is not only delicious, …

Can I drink alcohol and still lose weight? Do you like to enjoy a cold beer or glass of wine from time to time, but are worried that it might sabotage your diet? Or maybe you’re not sure how drinking alcohol affects weight loss? You’re not alone. A lot of people want to know how …

Optavia Snacks?! Are you looking for Optavia approved snacks to help you stick to your weight loss plan? If so, you have come to the right place! It’s important as you follow any of the Optavia programs that you make informed food choices. That’s why we write articles like this and our recent post about …

Approved Optavia Lasagna without Zoodles! In less than 30 minutes, this Palmini lasagna recipe is healthy and delicious. Hearts of palm lasagna is a fantastic low-glycemic, Lean and Green friendly dish made with Palmini noodles as a simple pasta substitute. Perfect if you are sick of watery, hard to make “zoodles.” You’ve come to the …