If weight loss is your goal, you may be wondering if it’s okay to have cheat days on your diet. The answer is yes…and no. Cheat days may not destroy your diet program. But it’s important to understand the difference between cheating and making informed choices on a weight loss diet. In this blog post, …
Using ButcherBox Steaks and the Perfect Marinade Looking for a delicious and easy-to-follow grilled Butcherbox steak recipe? Look no further! This recipe is perfect for summer grilling, and it’s also really healthy and lean. The meat is from Butcherbox, which is our go-to subscription protein delivery service. We love using Butcherbox because the meat is …
Before we answer “Can I work out on Optavia” Before we talk about working out on Optavia this is important. This article isn’t intended to be medical advice. It is our opinion and experience with the 5&1 plan. The details of your weight loss plan are personal to you and we encourage you to talk …
Awesome Stuffed Chicken Breast Recipe For Date Night Tired of the same old date night routine? Looking for a way to add some excitement and romance back into your relationship? Then look no further, because we’ve got the perfect recipe for you. This Cheesy Asparagus stuffed Chicken With Sun Dried Tomatoes is not only delicious, …
Whatever your weight loss goal is there are a few things available for you which will help you achieve it. If you’re going to succeed on your Optavia journey these weight loss gadgets are must have the tools to help you achieve your health goals. It will be a lot easier if you have a …
Can I drink alcohol and still lose weight? Do you like to enjoy a cold beer or glass of wine from time to time, but are worried that it might sabotage your diet? Or maybe you’re not sure how drinking alcohol affects weight loss? You’re not alone. A lot of people want to know how …
Optavia Snacks?! Are you looking for Optavia approved snacks to help you stick to your weight loss plan? If so, you have come to the right place! It’s important as you follow any of the Optavia programs that you make informed food choices. That’s why we write articles like this and our recent post about …
Approved Optavia Lasagna without Zoodles! In less than 30 minutes, this Palmini lasagna recipe is healthy and delicious. Hearts of palm lasagna is a fantastic low-glycemic, Lean and Green friendly dish made with Palmini noodles as a simple pasta substitute. Perfect if you are sick of watery, hard to make “zoodles.” You’ve come to the …
Are you looking to lose weight with Optavia Fat Burn? If so, you’re not alone. Optavia is one of the most popular diet programs around, and for good reason – it works! Are you new to Optavia or just starting out on your weight loss journey? Either way, there are a few things you need …
Are We Serious? You read that right! You can actually turn your Optavia penne pasta into delicious, fluffy waffles. We showed you some great recipes in another article all about the dash here but this one takes the…waffle! All you need is a Dash mini waffle maker and a little bit of creativity. This fueling …
Introducing the Dash The Dash mini waffle maker for Optavia is one of the most popular tools for clients. It is small, easy to use, and cooks perfect fuelings every time. In this article, we will show you the perfect recipe and how to use the Dash mini waffle maker and give you some ideas …
You’ve invested time and money into this and you probably want to succeed on the Optavia program. There are a lot of reasons why you may have started this program: you could be looking to improve your health, lose weight, or just feel better overall. The beauty of Optavia is that people at every stage …